CLASSES AT CROWNED

TUMBLE • STUNT • STRETCH • JUMP

 

Crowned Elite Athletics is proud to offer a wide variety of classes including tumbling, flight, coed stunting, jumps and flexibility in our gym in Savannah, GA.


Tumbling and stunting are a huge aspects of cheerleading, especially at the competitive level (High/Middle School & All-Star). Our classes are also a great way to get started with competitive, game day and other types of cheerleading. These classes also a great way to build self confidence, body control, and physical fitness.  We offer a variety of classes for children age 4 and up, ranging from very basic to advanced levels.


Work with our amazing staff of former all star and collegiate cheerleaders, along with several gymnastic coaches, to learn the skills necessary to progress to the next level!  Our tumbling coaches are USASF Certified Levels 1-5. 

Click Here for the most up to date class schedules and availability.


Crowned Elite Athletics Class Schedule

Crowned Elite Athletics Class Schedule

MONTHLY PRICING

ONE CLASS

Choose any one class. 

(One class per week)


Monthly rate $55

TWO CLASSES

Choose any two classes.

(Each class once per week)


Monthly rate $95

UNLIMITED

Unlimited classes! 

(Requires 12 mth contract, must pre-register for classes)

Monthly rate $115

TUMBLING CLASSES

LITTLE CHEER

Our Little Cheer class is designed for girls and boys ages 3-5, and focuses on providing a fun and educational experience for young athletes. This program introduces each little cheerleader to all aspects of tumbling and will prepare them for future movement into one of our higher level tumbling classes. Your athlete will be taught proper stretching technique and these specific skills: Forward Roll, Backward Roll, Handstand, Handstand Forward Roll, Left and Right Side Cartwheel, Round Off Rebound, Bridge Up, Bridge Down and an understanding of the Back Bend Kick Over as well as get an introduction to various cheer motions. 

BEGINNER TUMBLING

Perfect for anyone ready to learn to tumble! In our beginning tumbling classes each athlete will be mastering these specific skills: Forward Roll, Backward Roll, Handstand, Handstand Forward Roll, Right and Left Cartwheel, Round Off Rebound, Bridge Down and an understanding of the Back Bend Kick Over. We divide our beginner classes by age groups so that each group can get the most out of their class.

INTERMEDIATE TUMBLING

Intermediate tumbling starts to focus on the next skill progressions up from beginner Tumbling. You should take intermediate Tumbling if you have been in a tumbling class before, and can do all the skills listed in Beginner Tumbling. This class teaches bridge kick overs, front/back walkovers, back handspring series, and round off back handsprings.     

ADVANCED TUMBLING

Advanced Tumbling focuses on advanced tumbling and linking skills together for strong tumbling passes.  You should take Advanced Tumbling if you can do all the skills in Beginner & Intermediate Tumbling. You also need to perform a back handspring and a round off back handspring with no spot at all.  This class will begin with multiple back handsprings, teaching back tucks, layouts, fulls, and combination passes.   

FLIGHT CLASSES

PRE-FLIGHT

Learn the basics of flight to become a phenomenal competition cheerleader. Athletes will learn proper flexibility techniques and body positions for flyers such as heel stretches, scorpions, and bow & arrows. Open to anyone interested in learning or working on flying skills.  

FLIGHT SCHOOL

Our exclusive All Star flight school taught by Coach Michelle! Athletes will learn proper flexibility techniques and body positions for flyers such as heel stretches, scorpions, and bow & arrows. This class is open to all star flyers only.  

COED STUNTING

Learn the basics of COED stunting. Athletes will work on proper body positions as well as level appropriate load ins and dismounts. All levels and ages are welcome! All participants must have a STRONG WILLINGNESS to be put in the air to attend. This class is taught by our very own former Senior turned Collegiate GSU athletes!

SPECIALTY CLASSES

STRETCH AND FLEX

Stretching is not only beneficial for jumps and flyer flexibility, but it also reduces the overall risk of injury for all star athletes as well as athletes in our tumbling classes. This stretching class will focus on the proper techniques of stretching the right, left, and middle splits, proper back flexibility, and proper shoulder flexibility.   Ages 5 and up are welcome! 

JUMP CLASS

This class will focus on proper stretching technique and extensive strength training to complete all required jump positions. In addition to stretching and conditioning, instructors will train proper arm and leg placement to perform each jump successfully and correctly. Athletes will learn Toe Touch, Pike Jump, Hurdlers, Combination Jumps, and Jumps into Tumbling. 

Perfect for current and aspiring competition cheerleaders!

FRIDAY NIGHTS AT CROWNED

BACK HANDSPRING CLINIC - $15

Offered every other Friday starting in August this drop in clinic allows athletes to get a full hour dedicated to mastering back handsprings. 

5PM - 6PM

(rotates with flight clinic)


OPEN GYM - $10 per athlete

Come out to our gym on Friday nights for a chance to work on your skills in a structured and safe setting with your friends.  You will have fun, enhance your skills, and bond with your cheer family. Open night hours: 6-8 PM

FLIGHT CLINIC - $15

 

Offered every other Friday starting in August this drop in clinic allows athletes to get a full hour dedicated to proper flight techniques. 

5PM - 6PM

(rotates with bhs clinic)

ADDITIONAL CLASSES

SAM Spotting System - $40 per half hour

Work with one of our coaches to improve your body awareness during tumbling sequences.  This is the latest piece of technology to improve your cheer techniques!

Privates - $45 per half hour (Group discounts available)

Work with our coaches to improve your skills!  We offer one on one and small group (2-4) sessions.  Want to make the next level, let us design customized curriculum to help you achieve your goals.

High School Tumbling Classes - $200 per class per team

Is your high school team in need of enhanced tumbling skills?  Bring your entire team, or a group of your choosing, to our facility to learn the skills necessary to win championships!

Collegiate Cheer Ready? - $70 per hour (Group discounts available)

Let our former collegiate cheer staff help you reach the collegiate level.  They know what it takes because they did it themselves!  This is a one on one or small group session.  We will also set up private sessions with the many collegiate coaches we have established relationships with.  We will do our best to groom you into the perfect collegiate cheerleader!!

Cheerleading Fitness Classes - $15-20 per class (Minimum of 5 participants)

Cheerleading is a very physically demanding sport and cheerleaders must be in excellent shape to perform all of the necessary skills. Different fitness activities that help improve overall strength and endurance can be incorporated into practice or they can be performed in a class format.  While our cheerleaders will be challenged during their team practices, we will be offering private and group fitness sessions that will be geared towards making our cheerleaders the fittest in the industry!

CONTACT US

If you are interested in one of these specialized classes please contact us today.